Di: RSI Info
In Svizzera si fa strada lo Shinrin Yoku, una disciplina nata in Giappone che consiste nell’andare in una foresta in modo consapevole, attivando tutti i sensi. Fermarsi per ascoltare i rumori e annusare gli odori del bosco permette di ritrovare un equilibrio e una pace interiore. Un bisogno sempre più sentito. Come ci racconta Fabio Storni nel suo #Svizzerando.
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