Ospite d'eccezione per la seconda puntata della trasmissione: la sciatrice ticinese Doris De Agostini che spiega la preparazione fisica delle atlete e ripercorre alcune sue gare. Largo spazio all'importanza della ginnastica presciatoria con i corsi tenuti in palestra dal maestro Giuliano Nessi. La regola FIS del giorno è: "non mettere in pericolo né danneggiare gli altri". "Lo sci, come", 04.12.1979. Realizzazione televisiva di Mascia Cantoni. Conduce Giuseppe Albertini.
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