Mondare il pesce, eliminare eventuali spine con le pinzette e ottenere 4 piccoli tranci dai filetti.
Infarinare per bene ogni trancio, quindi passarlo nell’uovo sbattuto, poi nel pangrattato facendo aderire per bene la panatura al pesce.
A questo punto, portare a temperatura abbondante olio di arachidi e friggervi i tranci di pesce per qualche minuto, fino a completa doratura.
Scolare su carta da cucina e lasciare asciugare e raffreddare completamente. Salare e stendere il pesce fritto in una pirofila capiente. Tenere da parte.
In una casseruola portare a bollore il vino con l’aceto, l’aglio, il miele, il sale, qualche bacca di ginepro, chiodi di garofano, l’alloro, lo spicchio di aglio privato della pelle ma lasciato intero, i rametti di timo e il pepe in grani.
Intanto, mondate tutte le verdure. Tagliate le carote, le zucchine, il sedano e la cipolla a bastoncini sottili.
Tuffare tutte le verdure nella pentola della marinata bollente, quindi, appena si raggiunge nuovamente il bollore, spegnere il fuoco e lasciare raffreddare.
Trascorso il tempo, versare la marinata con le verdure sul pesce nella pirofila, coprire con della pellicola e lasciare riposare in frigorifero per almeno 4 ore.
Carpione profumato di lago
RSI Food 16.05.2019, 15:11
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