Di: Carlotta Moccetti
I legumi sono una delle principali fonti vegetali di proteine. Noi li utilizziamo freschi, secchi, in scatola: in cosa differiscono e quali i nutrienti? Quali benefici apportano alla nostra salute? Sono sempre indicati o ci sono delle controindicazioni?
Con Natasha Russo, dietista.
Scopri la serie
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