Di: Claudia Demircan
Sci alpino e di fondo, snowboard, pattinaggio su ghiaccio, slittino. Ma anche una semplice passeggiata sulla neve! Senza le dovute accortezze queste attività possono nascondere delle insidie, soprattutto se le pratichiamo “a freddo”, passando dal divano alle piste. Per ridurre il rischio di infortuni è necessario preparare il corpo, ma come? Ce lo dice il Dr. Marco Marano, Specialista in chirurgia ortopedica, traumatologia e in Medicina dello Sport presso la Clinica Ars Medica di Gravesano e presso il Centro dello Sport Ars Medica di Manno.
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