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Mangiare pesce durante la gravidanza fa bene al cervello dei nascituri, con i massimi benefici che si ottengono con tre porzioni a settimana. Questa, in sintesi, la conclusione dello studio effettuato su oltre 2'000 donne pubblicato dall'American Journal of Epidemiology.
I ricercatori del centro per l'epidemologia ambientale di Barcellona hanno analizzato le abitudini delle donne dal primo trimestre di gravidanza e hanno esaminato i bambini fino ai cinque anni di età, scoprendo che la funzionalità cerebrale era migliore nei figli delle donne che mangiavano più pesce.
"Abbiamo anche visto una consistente diminuzione nei disturbi dello spettro autistico nei figli delle donne con il consumo maggiore", hanno dichiarato gli esperti. "L'effetto sembra inoltre maggiore in coloro che hanno un grande consumo nei primi trimestre di gravidanza rispetto a quelle che iniziano più avanti", hanno continuato.
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