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Uno studio condotto dall'università di Sheffield evidenzia come la chiave per l'apprendimento nei primi anni di vita e per avere una buona memoria stia in una buona e lunga dormita.
La ricerca effettuata ha permesso di verificare che il miglior momento per imparare è appena prima di dormire e da questo punto di vista è molto importante leggere libri e fiabe a letto. La ricerca effettuata su 216 bambini tra i 6 e 12 mesi ha mostrato che questi non riuscivano a ricordare nuovi compiti ed azioni, come ad esempio giocare con i burattini, se poi non facevano poco dopo un lungo sonno.
"Chi dorme dopo aver imparato qualcosa di nuovo apprende bene, mentre chi non dorme non impara affatto", spiega Jane Herbert, una delle ricercatrici coinvolte nello studio.
Red. MM/AGI/ANSA/EnCa
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