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“La salute vien parlando”. È il titolo di un video-podcast con cui il Dipartimento della sanità e della socialità affronta il tema della salute mentale in occasione, oggi, martedì, della Giornata mondiale dedicata al tema.
Nel corso di cinque puntate, ragazze e ragazzi tra i 16 e i 22 anni, si raccontano e condividono le loro esperienze, riflessioni e strategie su alcuni temi rilevanti, come le emozioni, la gestione dello stress e dell’ansia, l’autostima e l’accettazione di sé. “Parlare di ciò che si sta vivendo è una delle chiavi per coltivare la propria salute mentale”, osserva Raffaele De Rosa. “Siamo particolarmente sensibili alla partecipazione diretta dei giovani e delle giovani, soprattutto nei temi che li toccano da vicino”.
Parlare di ciò che si sta vivendo è una delle chiavi per coltivare la propria salute mentale
Raffaele De Rosa, Direttore del Dipartimento della sanità e della socialità
Il podcast, frutto della collaborazione tra DSS e DECS ma anche di diversi altri attori, come il Forum per la promozione della salute a scuola, è disponibile sul canale YouTube del Canton Ticino e su Spotify.
La salute mentale in un podcast
Il Quotidiano 10.10.2023, 19:36
https://www.rsi.ch/s/1819017
Salute mentale: un podcast per i giovani
SEIDISERA 10.10.2023, 18:37
Contenuto audio
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